A good year – 2018 – day 229

Juicing Day 15 BP:  128/77 Pulse: 65 Weight: 96.2 Blood Glucose: Pre-breakfast: 3.9 Post-Breakfast: 4.1 Pre-Lunch: 4.3 Post-Lunch: 3.5 Pre-Dinner: 3.9 Post-Dinner: 5.7 HALFWAY THROUGH THE JUICING FAST A day at work.  On the way into work, did some shopping for herbal tea, which is allowed to be drunk, as long as it is caffeine free. … Continue reading A good year – 2018 – day 229

A good year – 2018 – day 228

Juicing Day 14 BP:  114/78 Pulse: 68 Weight: 98 Blood Glucose: Pre-breakfast: 4.3 Post-Breakfast: 4.3 Pre-Lunch: 4.5 Post-Lunch: 3.8 Pre-Dinner: 3.8 Post-Dinner: 3.4 Day at work.  At lunchtime went for a walk in the city to do some shopping.  Went to a Retirement Planning Workshop and it is not becoming so daunting. The workshop went … Continue reading A good year – 2018 – day 228

A good year – 2018 – day 226

Juicing Day 12 BP:  135/73 Pulse: 67 Weight: 98.1 Blood Glucose: Pre-breakfast: 3.5 Post-Breakfast: 4.4 Pre-Lunch: 3 Post-Lunch: 5.2 Pre-Dinner: 3.9 Post-Dinner: 5.5 A normal work day, but I feel things are improving. My mind seems clearer. The juicing is having an effect. I am being respected by my work colleagues for the juicing and … Continue reading A good year – 2018 – day 226

A good year – 2018 – day 225

Juicing Day 11 BP:  133/77 Pulse: 70 Weight: 97.8 Blood Glucose: Pre-breakfast: 3.8 Post-Breakfast: 4.7 Pre-Lunch: 3.4 Post-Lunch: 4.1 Pre-Dinner: 3.6 Post-Dinner: 4.7 Grudge day for me.  It is a public holiday at home, so the buses are running to public holiday timetable. My work, being in the Brisbane CBD has its holiday on Wednesday … Continue reading A good year – 2018 – day 225

A good year – 2018 – day 222

Juicing Day 8 BP:  123/73 Pulse: 69 Weight: 100.1 Blood Glucose: Pre-breakfast: 4.4 Post-Breakfast: 4.3 Pre-Lunch: 4.2 Post-Lunch: 4.8 Pre-Dinner: 3.9 Post-Dinner: 4.9 A day at work. At home caught up on emails and did some Bible Study of Stephen. Also found a good Bible Study Technique. Got to try this out on Haggai as … Continue reading A good year – 2018 – day 222

A good year – 2018 – day 221

Juicing Day 7 BP:  118/70 Pulse: 68 Weight: 99.6 Blood Glucose: Pre-breakfast: 3.8 Post-Breakfast: 4.7 Pre-Lunch: 3.4 Post-Lunch: 4.4 Pre-Dinner: 3.8 Post-Dinner: 4.1  A day at work, weekend getting closer, at least my work is getting appreciated. At home caught up on emails and did some Bible Study of Stephen. Prepared juices for the next … Continue reading A good year – 2018 – day 221

A good year – 2018 – day 219

Juicing Day 5 BP:  148/70 Pulse: 68 Weight: 100.5 Blood Glucose: Pre-breakfast: 4.8 Post-Breakfast: 5.2 Pre-Lunch: 4.5 Post-Lunch: 7.2 Pre-Dinner: 4.4 Post-Dinner: 4.8 A day at work. At home caught up on emails, and processed bookings for an upcoming event. JotForm is making booking easy. Did some more Bible Study of Stephen. Prepared juices for … Continue reading A good year – 2018 – day 219

A good year – 2018 – day 218

Juicing day 4 BP:  152/83 Pulse: 64 Weight: 101 Blood Glucose: Pre-breakfast: 4.3 Post-Breakfast: 4.5 Pre-Lunch: 4.2 Post-Lunch: 4.8 Pre-Dinner: 4.3 Post-Dinner: 5 A day at work. So much on and so little time to do it all. At home caught up on emails and did some Bible Study of Stephen. Prepared juices for the … Continue reading A good year – 2018 – day 218

A good year – 2018 – day 215

Juicing fast day 1 BP:    127/54 Pulse: 62 Weight: 103.2 kg Blood Glucose: Pre-breakfast: 5.2 Post-Breakfast: 5.5 Pre-Lunch: 5.4 Post-lunch: 4.1 Pre-dinner: 8.0 - juice on my fingers? Post-dinner: 4.2 Woke in earnest to start the juicing fast.  Made a sunkissed breaky juice of orange, lemon, cucumber, carrot, and ginger for breakfast and also … Continue reading A good year – 2018 – day 215