A good year – 2018 – day 233

Juicing Day 19 BP:  123/72 Pulse: 64 Weight: 95.9 Blood Glucose: Pre-breakfast:  4.3 Post-Breakfast: 4.1 Pre-Lunch: 4.7 Post-Lunch: 3.3 Pre-Dinner: 3.4 Post-Dinner: 4.4 Another work day.  Working through projects and dealing with issues.  Another lovely lunch walk in the City Botanic Gardens, with my work colleague.   Walking up stairs is so effortless now. The usual … Continue reading A good year – 2018 – day 233

A good year – 2018 – day 232

Juicing Day 18 BP:  123/70 Pulse: 62 Weight: 95.2 Blood Glucose: Pre-breakfast:  4.3 Post-Breakfast: 4.6 Pre-Lunch: 3.3 Post-Lunch: 5.0 Pre-Dinner: 3.7 Post-Dinner: 4.3 Back to work day.  It is my eldest daughter’s 20th birthday…Where has the time gone? It is also 36 years since passing out of Naval Recruit School at HMAS Cerberus. Such momentous … Continue reading A good year – 2018 – day 232

A good year – 2018 – day 230

Juicing Day 16 BP:  107/56 Pulse: 59 Weight: 95.5 Blood Glucose: Pre-breakfast: 4.6 Post-Breakfast: 4.7 Pre-Lunch: 4.1 Post-Lunch: 4.7 Pre-Dinner: 3.6 Post-Dinner: 5.2 Sabbath Day. Off to church and started with Sabbath School studying Acts 13 and 14 - Paul’s First Missionary Journey. With a break and it was on to the service “Rebuild and … Continue reading A good year – 2018 – day 230

A good year – 2018 – day 227

Juicing Day 13 BP:  121/67 Pulse: 64 Weight: 98 Blood Glucose: Pre-breakfast: 4 Post-Breakfast: 4.8 Pre-Lunch: 4.2 Post-Lunch: 5.4 Pre-Dinner: 4.3 Post-Dinner: 4.7 A public holiday.  Still woke at 6.00am and got stuck into the household chores before the morning mayhem. Might be a public holiday for me as I work in another local government … Continue reading A good year – 2018 – day 227

A good year – 2018 – day 226

Juicing Day 12 BP:  135/73 Pulse: 67 Weight: 98.1 Blood Glucose: Pre-breakfast: 3.5 Post-Breakfast: 4.4 Pre-Lunch: 3 Post-Lunch: 5.2 Pre-Dinner: 3.9 Post-Dinner: 5.5 A normal work day, but I feel things are improving. My mind seems clearer. The juicing is having an effect. I am being respected by my work colleagues for the juicing and … Continue reading A good year – 2018 – day 226

A good year – 2018 – day 222

Juicing Day 8 BP:  123/73 Pulse: 69 Weight: 100.1 Blood Glucose: Pre-breakfast: 4.4 Post-Breakfast: 4.3 Pre-Lunch: 4.2 Post-Lunch: 4.8 Pre-Dinner: 3.9 Post-Dinner: 4.9 A day at work. At home caught up on emails and did some Bible Study of Stephen. Also found a good Bible Study Technique. Got to try this out on Haggai as … Continue reading A good year – 2018 – day 222

A good year – 2018 – day 218

Juicing day 4 BP:  152/83 Pulse: 64 Weight: 101 Blood Glucose: Pre-breakfast: 4.3 Post-Breakfast: 4.5 Pre-Lunch: 4.2 Post-Lunch: 4.8 Pre-Dinner: 4.3 Post-Dinner: 5 A day at work. So much on and so little time to do it all. At home caught up on emails and did some Bible Study of Stephen. Prepared juices for the … Continue reading A good year – 2018 – day 218

A good year – 2018 – day 216

Juicing Day 2 BP:  121/64 Pulse: 67 Weight: 102.1 Blood Glucose: Pre-breakfast: 6.2 Post-Breakfast: 4.9 Pre-Lunch: 4.9 Post-Lunch: 4.2 Pre-Dinner: 5 Post-Dinner: 5.2 Woke a bit later as it was Saturday, but being Sabbath, I made a nice breaky juice, and then made my way to church. Today was a quiet day with about half … Continue reading A good year – 2018 – day 216

A good year – 2018 – day 210

Again another restless night. My back is still the same. Like yesterday… Set myself up outside, and with the impending house inspection knew I had to get some gardening done. My back had other ideas about that… so I ended up all day continuing on other work on the computer. I moved inside when the … Continue reading A good year – 2018 – day 210

A good year – 2018 – day 206

Woke after very little sleep. At least I get to see the doctor today. Had breakfast and then readied for the doctor visit. At the surgery, I went through my symptoms, and the doctor reviewed the results of previous problems. She asked if I had heard from the Redcliffe Hospital regarding surgery, and I said … Continue reading A good year – 2018 – day 206