A good year – 2018 – day 243

Juicing Day 29 BP:  133/77 Pulse: 56 Weight: 93.4 Blood Glucose: Pre-breakfast: 4.2 Post-Breakfast: 4.6 Pre-Lunch: 4.7 Post-Lunch: 4.1 Pre-Dinner: 4.3 Post-Dinner: 5.0 The penultimate day for the juice fast. I woke up and was ready quite briskly and so walked to the station. 3.6 km in 39 minutes. Woo-hoo!  Got into work and was … Continue reading A good year – 2018 – day 243