A good year – 2018 – day 217

Juicing day 3 BP:  160/77 Pulse: 65 Weight: 100.8 Blood Glucose: Pre-breakfast: 4.6 Post-Breakfast: 4.6 Pre-Lunch: 4.3 Post-Lunch: 5 Pre-Dinner: 4.7 Post-Dinner: 4.1 The day was a day at home, washing clothes, gardening, mowing the lawn, and juicing. Also went shopping for a great variety of juice ingredients. So after a full on day, went … Continue reading A good year – 2018 – day 217

A good year – 2018 – day 214

Woke to a nervous day. That last day before juicing. Went into work and feeling pretty good. My back was not causing problems, the numbness was only slight. I walked at my normal pace again. At work, after a few meetings, then had a lunchtime walk in the Botanic Gardens. The weather was perfect, making … Continue reading A good year – 2018 – day 214

A good year – 2018 – day 192

This is Australian National Diabetes Week 2018 day 3. #NDW2018  #ItsAboutTime. Woke late after a brilliant nights sleep. Did some chores around the home. Mowed the back lawn and prepared the caravan to be moved back to allow for trimming and fixing up of the collapsing embankment between the van and the side fence. Legs … Continue reading A good year – 2018 – day 192

A good year – 2018 – day 161

  Woke to a beautiful day. Moved my office out to the back verandah and then went and surveyed the back gardens for where to plant the new acquisitions.   My work shoes get brought home every Friday, to wear them to church on Saturday, and then take them back to work on a Monday. … Continue reading A good year – 2018 – day 161