A good year – 2018 – day 228

Juicing Day 14 BP:  114/78 Pulse: 68 Weight: 98 Blood Glucose: Pre-breakfast: 4.3 Post-Breakfast: 4.3 Pre-Lunch: 4.5 Post-Lunch: 3.8 Pre-Dinner: 3.8 Post-Dinner: 3.4 Day at work.  At lunchtime went for a walk in the city to do some shopping.  Went to a Retirement Planning Workshop and it is not becoming so daunting. The workshop went … Continue reading A good year – 2018 – day 228