Today was the day to progress the decision from the day before. I was expecting this to be difficult, but it is needed. Arrived at work, and was full of apprehension. Will the plan fall apart? Worked my way through the day as ad hoc tasks arose and were dealt with. I went to email … Continue reading A good year – 2018 – day 144
Tag: mental health
A good year – 2018 – day 143
A day of remorse… After the proceedings the day before, it had finally sunk in as to the impact my actions had been making. So, after some soul searching I signed myself to a better way forward. I completed the tasks for work and as I was already at home, had my lunchtime in the … Continue reading A good year – 2018 – day 143
A good year – 2018 – day 134
Started the day quite relaxed, even though I was up at 3.30 am, and was able to walk out the door early. Caught the bus and then the train and caught up on much-needed sleep. Arrived at work and my WLB was already there, having caught the earlier train. Some mornings, I wish I could … Continue reading A good year – 2018 – day 134
A good year – 2018 – day 131
After a really good nights sleep, woke and went to work with daughter no. 2, as she was off to TAFE. Arrived at South Bank station and due to being early, thought i’d meet my lunch buddy there to walk to work. Stood at the station in the cold, blustery wind for a while and … Continue reading A good year – 2018 – day 131
A good year – 2018 – day 124
As I was getting ready for work, the past week was in my thoughts. Am I ready for the next step? Should I actually progress the next step? My timidity was kicking in, mixed with a bit of anxiety. When I get to work will discuss with the one person who has an impact on … Continue reading A good year – 2018 – day 124
Good year – 2018 – day 122
A good night’s led to a great day. Once work, which included a lunchtime walk, was completed walked to South Bank Station, and made my way home. I reviewed the day, and completed the club newsletter ready for the next couple of months. This was on the train home. Once home I added the extra … Continue reading Good year – 2018 – day 122
Good year – 2018 – day 121
Back into the city to work. Usual day at work, although had a lunchtime walk organised in the Brisbane Botanic Gardens. Only one other participant - my lunch buddy. Invitations sent out to the floor, but no takers as yet. Nothing spectacular today. Went home, had dinner, settled down for a bit of television and … Continue reading Good year – 2018 – day 121
A good year – 2018 – day 120
Today I rose late due to working from home so I could visit the psychologist. The usual work day with some big wins. Boy, I am smashing this now. At the psychologist, he is impressed with my recovery using his tools. He doesn’t need further consultations unless I need them, that’s two visits up my … Continue reading A good year – 2018 – day 120
A good year – 2018 – day 117
Woke with the alarm. I feel alive! Ready for work and accompanied daughter no.2 on the bus and train to South Bank. Went into "Woolies" and bought lunch supplements and gave daughter no. 2 some cash. We then parted company and I walked to work, via the Goodwill Bridge. It was good to be back at … Continue reading A good year – 2018 – day 117
A good year – 2018 – day 116
Another good sleep! Interesting dream I had… Seems that God had been talking to me!... The dream contained nearly every woman I had ever contact with, and their different actions in my presence. The general theme was which situation was adulterous behaviour and which was not, and where the boundary for me existed. It revealed … Continue reading A good year – 2018 – day 116
