A good year – 2018 – day 243

Juicing Day 29 BP:  133/77 Pulse: 56 Weight: 93.4 Blood Glucose: Pre-breakfast: 4.2 Post-Breakfast: 4.6 Pre-Lunch: 4.7 Post-Lunch: 4.1 Pre-Dinner: 4.3 Post-Dinner: 5.0 The penultimate day for the juice fast. I woke up and was ready quite briskly and so walked to the station. 3.6 km in 39 minutes. Woo-hoo!  Got into work and was … Continue reading A good year – 2018 – day 243

A good year – 2018 – day 214

Woke to a nervous day. That last day before juicing. Went into work and feeling pretty good. My back was not causing problems, the numbness was only slight. I walked at my normal pace again. At work, after a few meetings, then had a lunchtime walk in the Botanic Gardens. The weather was perfect, making … Continue reading A good year – 2018 – day 214

A good year – 2018 – day 213

Another good nights sleep!  My right leg is only having slight numbness. It was a usual day at work, but opportunities are building. Another lunchtime walk in the glorious sunshine, with two other staff members. Bit of fun and merriment walking to the Brisbane Markets. Then it was back to work. That night I did … Continue reading A good year – 2018 – day 213