A good year – 2018 – day 233

Juicing Day 19 BP:  123/72 Pulse: 64 Weight: 95.9 Blood Glucose: Pre-breakfast:  4.3 Post-Breakfast: 4.1 Pre-Lunch: 4.7 Post-Lunch: 3.3 Pre-Dinner: 3.4 Post-Dinner: 4.4 Another work day.  Working through projects and dealing with issues.  Another lovely lunch walk in the City Botanic Gardens, with my work colleague.   Walking up stairs is so effortless now. The usual … Continue reading A good year – 2018 – day 233

A good year – 2018 – day 210

Again another restless night. My back is still the same. Like yesterday… Set myself up outside, and with the impending house inspection knew I had to get some gardening done. My back had other ideas about that… so I ended up all day continuing on other work on the computer. I moved inside when the … Continue reading A good year – 2018 – day 210