Yes I know it has been a while, but I have all sorts of things going on taking my mind away from the daily update. I will endeavour to catch up over the next few weeks as I explore the reasons for "dropping the ball" and a lot is to be revealed!
A walk to the station, this time 3.7 km in 33 minutes - under the 10mins/km pace. Woo-hoo!! An ordinary day at work with meetings and the like. Submitted an email to Commonwealth Bank re signatories for the club account. Hope all is good now. After a quiet day at work, and no lunchtime walk, it … Continue reading A good year – 2018 – day 255
Return to Eating Day 1 BP: 118/66 Pulse: 57 Weight: 92.2 First day of returning to eat! 120 days left of the year!! Had a nice Sunkissed Breaky juice for breakfast, after a great night’s sleep. Once I was up and awake, realised that I couldn’t take blood glucose levels until I had new test … Continue reading A good year – 2018 – day 245
Juicing Day 13 BP: 121/67 Pulse: 64 Weight: 98 Blood Glucose: Pre-breakfast: 4 Post-Breakfast: 4.8 Pre-Lunch: 4.2 Post-Lunch: 5.4 Pre-Dinner: 4.3 Post-Dinner: 4.7 A public holiday. Still woke at 6.00am and got stuck into the household chores before the morning mayhem. Might be a public holiday for me as I work in another local government … Continue reading A good year – 2018 – day 227
Juicing day 3 BP: 160/77 Pulse: 65 Weight: 100.8 Blood Glucose: Pre-breakfast: 4.6 Post-Breakfast: 4.6 Pre-Lunch: 4.3 Post-Lunch: 5 Pre-Dinner: 4.7 Post-Dinner: 4.1 The day was a day at home, washing clothes, gardening, mowing the lawn, and juicing. Also went shopping for a great variety of juice ingredients. So after a full on day, went … Continue reading A good year – 2018 – day 217
Juicing Day 2 BP: 121/64 Pulse: 67 Weight: 102.1 Blood Glucose: Pre-breakfast: 6.2 Post-Breakfast: 4.9 Pre-Lunch: 4.9 Post-Lunch: 4.2 Pre-Dinner: 5 Post-Dinner: 5.2 Woke a bit later as it was Saturday, but being Sabbath, I made a nice breaky juice, and then made my way to church. Today was a quiet day with about half … Continue reading A good year – 2018 – day 216
Fourth and last work day of the working week for me. The hobbling is ceasing. Starting to walk properly now and feeling much better. Usual day at work. Once home prepared for the weekend. Nothing happening. Good chance to recharge. Early to bed…What a Sabbath!
Woke after a good nights sleep. Had breakfast and thought about the session I missed last night with the Diabetic Health Clinic. Packed the car and paid up for the accommodation and then went to Esk to deliver the portaloo to Brisbane Valley Hire and Sales. Once delivered, then we drove to Milton to … Continue reading A good year – 2018 – day 197
Another work day. The day started with showers around, but they cleared as the day progressed. Did a blood glucose test and the result was 9.2! Huh? Must have something on my finger to affect it. Anyway, recorded this and see what later tests produce. The public transport behaved itself and I had a great … Continue reading A good year – 2018 – day 185
Had a normal day at work. Had to get home as I was going camping and the NBN modem was to be installed. The train, however, had other ideas and broke down at Bray Park. After a ten minute delay, continued on my journey and made it home, a tad late, but plenty of time … Continue reading A good year – 2018 – day 181