Year update

Yes I know it has been a while, but I have all sorts of things going on taking my mind away from the daily update.  I will endeavour to catch up over the next few weeks as I explore the reasons for "dropping the ball" and a lot is to be revealed!

A good year – 2018 – day 244

Juicing Day 30 BP:  129/77 Pulse: 60 Weight: 91.4 Blood Glucose: Pre-breakfast:  4.8 Post-Breakfast: 4.7 Pre-Lunch: 4.6 Post-Lunch: 3.9 Pre-Dinner: 4.2 Post-Dinner: 4.1 The last day of the juice fast!!! Final measurements included: Waist - 114 cm - a reduction of 9 cm Neck - 39 cm - a reduction of 3 cm My sleep … Continue reading A good year – 2018 – day 244

A good year – 2018 – day 223

Juicing Day 9 BP:  130/69 Pulse: 70 Weight: 99.4 Blood Glucose: Pre-breakfast: 4.7 Post-Breakfast: 5.1 Pre-Lunch: 4.7 Post-Lunch: 4.7 Pre-Dinner: 4.2 Post-Dinner: 5 Off to Church for the morning and the service after Sabbath School was “Restore and Rebuild – Part 1”, looking at Ezra. After church, it was more gardening and other chores. This … Continue reading A good year – 2018 – day 223

A good year – 2018 – day 216

Juicing Day 2 BP:  121/64 Pulse: 67 Weight: 102.1 Blood Glucose: Pre-breakfast: 6.2 Post-Breakfast: 4.9 Pre-Lunch: 4.9 Post-Lunch: 4.2 Pre-Dinner: 5 Post-Dinner: 5.2 Woke a bit later as it was Saturday, but being Sabbath, I made a nice breaky juice, and then made my way to church. Today was a quiet day with about half … Continue reading A good year – 2018 – day 216

A good year – 2018 – day 177

Another work day. Weighed myself and 106.9 kg. Went for a lunchtime walk in the Botanic Gardens and saw a few Stone Curlews. After work, did the following: Processed registrations for BVRT Trek 4 DQ Answered emails in relation to my club, Bushwalking Queensland and Bushwalking Australia Monitored social media for the BVRT Trek 4 … Continue reading A good year – 2018 – day 177

A good year – 2018 – day 174

Happy Sabbath! Off to Caboolture Church and first joined in the Sabbath School and explored the end of times and what we need to do in preparation.  A very thought-provoking session which set the scene for the sermon by Pastor Joe Webb. The sermon was about what we call home and that the ultimate home … Continue reading A good year – 2018 – day 174

A good year – 2018 – day 173

Woke early to have some more time with God. Then went to work, and readied for the change that was alluded to a few days ago. A restructure in the team had been effected and it was time to get together in our sections. I now had my WLB in my section. Let's see how … Continue reading A good year – 2018 – day 173

A good year – 2018 – day 167

Happy Sabbath! Woke and prepared for the day. The first item was to go to Church at Caboolture.  I am starting to forge a few friendships there already and today was no exception.  I was talking to a man who is a pilot for Adventist Air and he was saying he goes out for 10 … Continue reading A good year – 2018 – day 167

A good year – 2018 – day 157

Woke up just in time to get breakfast and start work.  No time for a shower but I am working from home so that can wait till the next break. Completed a lot of tasks for work, and before I knew it, time to finish had arrived.  I also managed to get the dishes and … Continue reading A good year – 2018 – day 157

A good year – 2018 – day 153

After a good night’s sleep got ready for the day by going to Caboolture Seventh Day Adventist Church (aka CABSDA) (www.cabsda.org and cabooltureadventist). Upon arrival, I was greeted by the Greeter and met a few of the people. A Deaconess, Joy, met me and said to sit with her and her husband, Eric, an Elder … Continue reading A good year – 2018 – day 153