First day on the track

Breakfast BGL: 7.4 Meal: Oats and soy with fruit Carbs: 23g Morning Tea BGL: 4.0 Meal: Muesli bars x 2, apple, 2 bananas Carbs: 10g Lunch BGL: 4.9 Meal: Ham and salad, egg and salad, banana, apple, and mandarin Carbs: 131.7 Afternoon Tea BGL: 5.8 Meal: Banana, Apple, Fruit sticks, pure blonde beer Carbs: 10g … Continue reading First day on the track

Calm before the storm…

Breakfast BGL: 5.1 Meal: Quick Oats in soy milk and black coffee Carbs: 23g Post-breakfast BGL: 4.6 Lunch BGL: Not done Meal: Homemade pie and ginger beer Carbs: 119g Afternoon tea Meal: 1 x apple Carbs: 17g Dinner Meal: 1 piece of steak, 1 sausage and pasta salads. Carbs: 47 g Day Summary Woke early, … Continue reading Calm before the storm…

Things are looking up!

Another early morning again and it is cold, well not cold enough to have to rug up, but the coldest morning so far this year. Poor Sue is still suffering. She can’t lie down too long before coughing gets her out of bed. Must remember today to contact Frontier Leadership about the course. Had the … Continue reading Things are looking up!

The end of a short week…

Well here is Friday… BGL was 4.9… I am feeling great even though I was awake at 2.30am! Like I said I give up…I last at work till 5 so no problem.  No oats in the cupboard..will have to substitute today! Fairly quiet at work due to being a Friday. Received emails from Kristine that … Continue reading The end of a short week…