A good year – 2018 – day 231

Juicing Day 17 BP:  130/73 Pulse: 65 Weight: 95.6 Blood Glucose: Pre-breakfast: 4.3 Post-Breakfast: 4.5 Pre-Lunch: 4.1 Post-Lunch: 3.8 Pre-Dinner: 4.1 Post-Dinner: 4.2 Woken by the alarm, turned it off and went back to sleep for an hour. Then rose and readied myself for a bushwalk.  Driving away from home at 6:15 am I hoped … Continue reading A good year – 2018 – day 231

A good year – 2018 – day 195

Woke to a very cold morning, at 4.30 am. I am so pumped for the second day’s walk.  After removing the ice from the car it was time to drive to Esk. The temperature was about -2 degrees as I alighted from the car at Pipeliner Park in Esk.  I greeted those there and met … Continue reading A good year – 2018 – day 195

A good year – 2018 – day 194

Woke to a very cold morning, at 3.30 am. I am so pumped for the first day's walk. Spent time on the laptop checking for last-minute updates before beginning the trek.   Had breakfast and then realised I had forgotten my Lovan medication. Oh well, hope I last the four days. Once showered, dressed and … Continue reading A good year – 2018 – day 194

A good year – 2018 – day 141

Woke after 7 hours to feel totally refreshed and ready to tackle the day.  Once ready and off to catch the bus, I was in full anticipation for the trip to Ipswich to view an old piece of rail infrastructure of the Brisbane Valley Rail where it used to cross the Warrego Highway at a … Continue reading A good year – 2018 – day 141

A good year – 2018 – day 116

Another good sleep!  Interesting dream I had… Seems that God had been talking to me!... The dream contained nearly every woman I had ever contact with, and their different actions in my presence. The general theme was which situation was adulterous behaviour and which was not, and where the boundary for me existed. It revealed … Continue reading A good year – 2018 – day 116

A good year – 2018 – day 115 – Anzac Day

Woke early but still had 8 hours sleep! YAY! Dressed in clothes to work at the Anzac Memorial Service site at Pine Mountain. Left home and the first stop was for fuel. After filling the car had a great view of my destination and the weather was dicey! drove to The Cricket Pitch, Pine Mountain Road, … Continue reading A good year – 2018 – day 115 – Anzac Day

A good year – 2018 – day 63

Clean Up Australia Day Woke at 3.30am full of motivation for the big day. Need to meet at 6.30am, so to leave home at 5.00am. Went to my shed to extricate forgotten items for the day. As much as I tried to not make noise, the more I made! having retrieved these items loaded up … Continue reading A good year – 2018 – day 63

A good year – 2018 – day 27

Started to be a relaxing day...BUT... Helped my parents in collecting items from their house that they don't want, but I might need during their move after selling up. Regained items I thought I had lost but were actually with my parents. Went for a night 10km walk in Ipswich Qld on the Brisbane Valley … Continue reading A good year – 2018 – day 27

Rest day

Breakfast BGL: 5.6 Meal: Oats and soy with fruit Carbs: 23g Morning tea Meal: Apple slice Carbs: 20g Lunch Meal: Tuna sandwiches Carbs: 60g Dinner Meal: Ravioli Carbs: 120g Day Summary Woke at 8.00am. Crap! Need to be out of the park by 11.00am. Was expecting to be awake about 6.00am. Can’t do anything about … Continue reading Rest day

First day on the track

Breakfast BGL: 7.4 Meal: Oats and soy with fruit Carbs: 23g Morning Tea BGL: 4.0 Meal: Muesli bars x 2, apple, 2 bananas Carbs: 10g Lunch BGL: 4.9 Meal: Ham and salad, egg and salad, banana, apple, and mandarin Carbs: 131.7 Afternoon Tea BGL: 5.8 Meal: Banana, Apple, Fruit sticks, pure blonde beer Carbs: 10g … Continue reading First day on the track