Woke early but still had 8 hours sleep! YAY! Dressed in clothes to work at the Anzac Memorial Service site at Pine Mountain. Left home and the first stop was for fuel. After filling the car had a great view of my destination and the weather was dicey! drove to The Cricket Pitch, Pine Mountain Road, … Continue reading A good year – 2018 – day 115 – Anzac Day
Clean Up Australia Day Woke at 3.30am full of motivation for the big day. Need to meet at 6.30am, so to leave home at 5.00am. Went to my shed to extricate forgotten items for the day. As much as I tried to not make noise, the more I made! having retrieved these items loaded up … Continue reading A good year – 2018 – day 63
Started to be a relaxing day...BUT... Helped my parents in collecting items from their house that they don't want, but I might need during their move after selling up. Regained items I thought I had lost but were actually with my parents. Went for a night 10km walk in Ipswich Qld on the Brisbane Valley … Continue reading A good year – 2018 – day 27
Breakfast BGL: 5.6 Meal: Oats and soy with fruit Carbs: 23g Morning tea Meal: Apple slice Carbs: 20g Lunch Meal: Tuna sandwiches Carbs: 60g Dinner Meal: Ravioli Carbs: 120g Day Summary Woke at 8.00am. Crap! Need to be out of the park by 11.00am. Was expecting to be awake about 6.00am. Can’t do anything about … Continue reading Rest day
Breakfast BGL: 7.4 Meal: Oats and soy with fruit Carbs: 23g Morning Tea BGL: 4.0 Meal: Muesli bars x 2, apple, 2 bananas Carbs: 10g Lunch BGL: 4.9 Meal: Ham and salad, egg and salad, banana, apple, and mandarin Carbs: 131.7 Afternoon Tea BGL: 5.8 Meal: Banana, Apple, Fruit sticks, pure blonde beer Carbs: 10g … Continue reading First day on the track
Breakfast BGL: 5.1 Meal: Quick Oats in soy milk and black coffee Carbs: 23g Post-breakfast BGL: 4.6 Lunch BGL: Not done Meal: Homemade pie and ginger beer Carbs: 119g Afternoon tea Meal: 1 x apple Carbs: 17g Dinner Meal: 1 piece of steak, 1 sausage and pasta salads. Carbs: 47 g Day Summary Woke early, … Continue reading Calm before the storm…
Another early morning again and it is cold, well not cold enough to have to rug up, but the coldest morning so far this year. Poor Sue is still suffering. She can’t lie down too long before coughing gets her out of bed. Must remember today to contact Frontier Leadership about the course. Had the … Continue reading Things are looking up!
Well here is Friday… BGL was 4.9… I am feeling great even though I was awake at 2.30am! Like I said I give up…I last at work till 5 so no problem. No oats in the cupboard..will have to substitute today! Fairly quiet at work due to being a Friday. Received emails from Kristine that … Continue reading The end of a short week…