A good year – 2018 – day 228

Juicing Day 14 BP:  114/78 Pulse: 68 Weight: 98 Blood Glucose: Pre-breakfast: 4.3 Post-Breakfast: 4.3 Pre-Lunch: 4.5 Post-Lunch: 3.8 Pre-Dinner: 3.8 Post-Dinner: 3.4 Day at work.  At lunchtime went for a walk in the city to do some shopping.  Went to a Retirement Planning Workshop and it is not becoming so daunting. The workshop went … Continue reading A good year – 2018 – day 228

A good year – 2018 – day 203

Woke with the back in much the same condition. The Nurofen is helping. Continued on the day from the previous day with the work on the Pilgrimage, Bushwalking Club stuff and the like. Surveyed the lawn and garden n decided not much work needed due to being winter and I can look after my back. … Continue reading A good year – 2018 – day 203

A good year – 2018 – day 202

Woke with a pain in my back. Was it from the unusual gait while dealing with the blisters? is it the sciatic nerve inflamed? Have it exascerbated the slipped L1 vertebrae as it has slightly slipped forward on C1 anyway? Decided to have a day at home to rest the back. Caught up on the … Continue reading A good year – 2018 – day 202

A good year – 2018 – day 194

Woke to a very cold morning, at 3.30 am. I am so pumped for the first day's walk. Spent time on the laptop checking for last-minute updates before beginning the trek.   Had breakfast and then realised I had forgotten my Lovan medication. Oh well, hope I last the four days. Once showered, dressed and … Continue reading A good year – 2018 – day 194

A good year – 2018 – day 193

Today is the day! Spent the morning packing and getting the gear together for the BVRT Trek 4 DQ 2018. This meant thinking about three full days of walking and to combat blisters, cramps and knee problems; and enough layers for the cold mornings. Therefore more socks, and jumpers. With the car packed, headed off … Continue reading A good year – 2018 – day 193

A good year – 2018 – day 119

A rest day after the hectic day the week before. I am feeling empowered now I have had a chance to review the previous day’s activities. I am truly blessed that I can mingle with people, and give as much information to them as possible, and in a way they understand.  The main goal for … Continue reading A good year – 2018 – day 119

A good year – 2018 – day 118

Woke just before the alarm, which I had selected ducks and the sound.  Lucky I was awake when it went off, as I was busy looking for the duck in the house before remembering it was the alarm. Dressed in bushwalking appropriate gear and drove the car to Rothwell Station, to get into the Brisbane … Continue reading A good year – 2018 – day 118

A good year – 2018 – day 53

A day off! My eldest daughter is coming home from the hospital either today or tomorrow!! Yay! Hope she sticks to the recommended diet to keep her weight on! The day was spent preparing for the meeting tonight. Re-did the agenda with latest issues and emailed a pdf and docx format for the committee and the secretary … Continue reading A good year – 2018 – day 53

The ball rolls

Woke up with a heavy throat, and a bit sniffly. That’s why my blood glucose was all over the shop, I’m coming down with something. Oh well see how the day pans out. Ironed one shirt for the day and after breakfast and shower, headed off to the bus. The bus ride took me to … Continue reading The ball rolls


Woke lacking the symptoms of the cold. Is that it? Easier this morning to do my usual routine. Arrived in work and got down to business. This current file is causing no amount of headaches. Just need to finish it. The problem is that the more it looks like no further action is to be … Continue reading Progress!