A good year – 2018 – day 230

Juicing Day 16 BP:  107/56 Pulse: 59 Weight: 95.5 Blood Glucose: Pre-breakfast: 4.6 Post-Breakfast: 4.7 Pre-Lunch: 4.1 Post-Lunch: 4.7 Pre-Dinner: 3.6 Post-Dinner: 5.2 Sabbath Day. Off to church and started with Sabbath School studying Acts 13 and 14 - Paul’s First Missionary Journey. With a break and it was on to the service “Rebuild and … Continue reading A good year – 2018 – day 230

A good year – 2018 – day 223

Juicing Day 9 BP:  130/69 Pulse: 70 Weight: 99.4 Blood Glucose: Pre-breakfast: 4.7 Post-Breakfast: 5.1 Pre-Lunch: 4.7 Post-Lunch: 4.7 Pre-Dinner: 4.2 Post-Dinner: 5 Off to Church for the morning and the service after Sabbath School was “Restore and Rebuild – Part 1”, looking at Ezra. After church, it was more gardening and other chores. This … Continue reading A good year – 2018 – day 223

A good year – 2018 – day 216

Juicing Day 2 BP:  121/64 Pulse: 67 Weight: 102.1 Blood Glucose: Pre-breakfast: 6.2 Post-Breakfast: 4.9 Pre-Lunch: 4.9 Post-Lunch: 4.2 Pre-Dinner: 5 Post-Dinner: 5.2 Woke a bit later as it was Saturday, but being Sabbath, I made a nice breaky juice, and then made my way to church. Today was a quiet day with about half … Continue reading A good year – 2018 – day 216

A good year – 2018 – day 213

Another good nights sleep!  My right leg is only having slight numbness. It was a usual day at work, but opportunities are building. Another lunchtime walk in the glorious sunshine, with two other staff members. Bit of fun and merriment walking to the Brisbane Markets. Then it was back to work. That night I did … Continue reading A good year – 2018 – day 213

A good year – 2018 – day 202

Woke with a pain in my back. Was it from the unusual gait while dealing with the blisters? is it the sciatic nerve inflamed? Have it exascerbated the slipped L1 vertebrae as it has slightly slipped forward on C1 anyway? Decided to have a day at home to rest the back. Caught up on the … Continue reading A good year – 2018 – day 202