Juicing Day 29 BP: 133/77 Pulse: 56 Weight: 93.4 Blood Glucose: Pre-breakfast: 4.2 Post-Breakfast: 4.6 Pre-Lunch: 4.7 Post-Lunch: 4.1 Pre-Dinner: 4.3 Post-Dinner: 5.0 The penultimate day for the juice fast. I woke up and was ready quite briskly and so walked to the station. 3.6 km in 39 minutes. Woo-hoo! Got into work and was … Continue reading A good year – 2018 – day 243
Woke up early to get to work. Looking forward to work, all is sorted out and have the next big tasks ahead. Evolution of my role is in progress, so it is something to look forward to. So a quiet day to get things done. And then headed home. As I get off the … Continue reading A good year – 2018 – day 159
Rose early for the big day… Due to time to be in Beenleigh, there is no bus to the station, so determined to leave at 5.00am to give me 50 minutes to walk, even though it should only take 35 minutes. Had breakfast, my medication, and then collected my things, including a change of clothes, … Continue reading A good year – 2018 – day 125
As I was getting ready for work, the past week was in my thoughts. Am I ready for the next step? Should I actually progress the next step? My timidity was kicking in, mixed with a bit of anxiety. When I get to work will discuss with the one person who has an impact on … Continue reading A good year – 2018 – day 124
Here it is Friday. After waking, and feeling stuffy in the head, and then getting ready for work, I waited for my second daughter and her friend to accompany me to the bus stop. But the friend was dragging the chain, so I left and walked to the bus stop. My second daughter eventually arrived, but … Continue reading A good year – 2018 – day 61
Normal work day. Left the building with a colleague at lunchtime as they wanted to purchase lunch and I needed a walk! Left for home early as I had a Bushwalking Australia Inc. teleconference to take part in. Forgot to get off the train at my station, so went to the next station (end of … Continue reading A good year – 2018 – day 37
1. Getting a good nights sleep in an old school building 2. Packing up to return home and took a leisurely pace doing it! The green tree frog didn't help. That tent was comfy! 3. Reach 10,000 steps while packing up camp 4. Arrive home and discover a bag left behind... contacted Jimna Base Camp … Continue reading A good year – 2018 – day 14
At 6.00 am I was put into the backpack, put in the car and driven to Jimna. The intersection of the Kilcoy-Murgon Road and Sunday Creek Road, to be exact. After siting there for a while and Gavin changing his shoes for boots, the others arrived - Keith, Jan, Judy and Andy and then we … Continue reading First bushwalk – Sunday Creek Fire Tower Site and on
First day of the work week and in for an interesting time. It is a public holiday at home being in the Moreton Bay Region, but not at work being in Brisbane City. However, the bus was running a public holiday timetable but the trains were running a normal weekday service. On Wednesday, the Brisbane … Continue reading What Public Holiday?
Woke this morning to the last day of my week. Had the usual preparations before leaving although somewhat cooler this morning. Headed out the door and walked the customary route to the bus stop. The bus arrived as I approached the bus stop but was still 10 minutes to its timetabled departure. While on the … Continue reading Commuter woes again!