Over the last couple of days I have been concentrating on a couple of things, which took my time and I omitted to blog each days happenings. Since the last post I have been dealing with: Assignment SubmissionAssignment FeedbackGetting back into routine after Christmas/New YearLiving without my medicationSorting out my other ventures The assignment was … Continue reading Caught up in things
Category: Study
Assignment jitters
Woke late after a late night caught up watching X-Files with the four episodes being a continuation of the previous one and very riveting. Got to get stuck into this assignment. The case study I have chosen is my experience as a police officer and a program that was introduced. The program cause friction with … Continue reading Assignment jitters
2022 … and 2021 is a memory
With the start of the New Year, I felt it was time to get back into blogging. It has been a rough trot since leaving my job in mid-2019, and with COVID striking, it was difficult to settle down to assess my path. So with the New Year comes new hopes and motivations. Study I … Continue reading 2022 … and 2021 is a memory
A good year – 2018 – day 253
Another work day. I didn't make a lunch this morning, so will get in early and purchase a juice for lunch. Left home and walked to Rothwell Station and this time took 35 minutes. Woo Hoo! Usual day at work and too busy for a lunchtime walk. Went home early and went shopping for more … Continue reading A good year – 2018 – day 253
A good year – 2018 – day 252
Well so much for measuring myself. The website to log in and provide the data has locked me out. Must be telling me that this is not so crucial any more. Any arose early and headed off to work, walking to Rothwell Station 3.7km away and took 39 minutes for the walk. Arrived at work … Continue reading A good year – 2018 – day 252
A good year – 2018 – day 250
Return to Eating Day 7 BP: 121/73 Pulse: 68 Weight: 91.5 Blood glucose: Pre-breakfast: 4.1 Post-breakfast: 4.6 Pre-lunch: 4.2 Post-lunch: 5.6 Pre-dinner: 5.4 Post-dinner: 6.1 Meals: Breakfast: Mango smoothie and chia water Lunch: Quinoa Salad and Greek dressing Dinner: Raw coconut and Bok Choy Soup Up early this morning to get ready for a bushwalk. … Continue reading A good year – 2018 – day 250
A good year – 2018 – day 220
Juicing day 6 BP: 151/77 Pulse: 62 Weight: 100.4 Blood Glucose: Pre-breakfast: 4.7 Post-Breakfast: 4.9 Pre-Lunch: 3.9 Post-Lunch: 3.6 Pre-Dinner: 4.2 Post-Dinner: 4.6 A day at work. At home caught up on emails and did some more Bible Study of Stephen. Prepared juices for the next day and went to bed.
A good year – 2018 – day 214
Woke to a nervous day. That last day before juicing. Went into work and feeling pretty good. My back was not causing problems, the numbness was only slight. I walked at my normal pace again. At work, after a few meetings, then had a lunchtime walk in the Botanic Gardens. The weather was perfect, making … Continue reading A good year – 2018 – day 214
A good year – 2018 – day 211
Had a better nights sleep, must be due to seeing the doctor today. HbA1c slightly up, cholesterol slightly up, everything else is stable. at least thats good. Doctor checked me and then arranged for two physiotherapy sessions. I was ready to go back to work. The back had come fairly good, with only numbness causing … Continue reading A good year – 2018 – day 211
A good year – 2018 – day 191
Monday and no work today - actual holiday. Now to set the tasks for the BVRT Trek 4 DQ later this week. I needed to ensure the invoices are paid, the safety tape and star pickets had been purchased, receipts printed and vehicle signage produced. Made an appointment with Andy to sit with him and … Continue reading A good year – 2018 – day 191
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