A good year – 2018 – day 145

Last day of the working week.   The day started off as usual. Then a bit of a commotion at work.  Investigation showed it was an evacuation drill. Poorly triggered by the security. I took up my post and grabbed the sign. Once the group was off the floor, via the fire stairs, [all 19 … Continue reading A good year – 2018 – day 145

The ball rolls

Woke up with a heavy throat, and a bit sniffly. That’s why my blood glucose was all over the shop, I’m coming down with something. Oh well see how the day pans out. Ironed one shirt for the day and after breakfast and shower, headed off to the bus. The bus ride took me to … Continue reading The ball rolls

Funny week ends

Just another normal day at work. Finishing off files and starting new ones, and relegating others to the complex folder for later treatment as more work involved. At lunch time, checked emails and what not, and it was quiet around the ridges. This gave me a chance to plan out my busy weekend. Later in … Continue reading Funny week ends

Nearly PTSD train wreck

Breakfast BGL: 6.5 Meal: Oats and soy with fruit Carbs: 23g Morning tea Meal: Fruit and Nuts Carbs: 28g Lunch Meal: Tuna and vita-weat Carbs: 60g Dinner Meal: Dim sims Carbs: 90g Day Summary Woke at 4.00am. Got up and prepared myself for the new week, with a touch of dizziness. I had breakfast and … Continue reading Nearly PTSD train wreck