A good year – 2018 – day 217

Juicing day 3 BP:  160/77 Pulse: 65 Weight: 100.8 Blood Glucose: Pre-breakfast: 4.6 Post-Breakfast: 4.6 Pre-Lunch: 4.3 Post-Lunch: 5 Pre-Dinner: 4.7 Post-Dinner: 4.1 The day was a day at home, washing clothes, gardening, mowing the lawn, and juicing. Also went shopping for a great variety of juice ingredients. So after a full on day, went … Continue reading A good year – 2018 – day 217

A good year – 2018 – day 202

Woke with a pain in my back. Was it from the unusual gait while dealing with the blisters? is it the sciatic nerve inflamed? Have it exascerbated the slipped L1 vertebrae as it has slightly slipped forward on C1 anyway? Decided to have a day at home to rest the back. Caught up on the … Continue reading A good year – 2018 – day 202

A good year – 2018 – day 197

Woke after a good nights sleep. Had breakfast and thought about the session I missed last night with the Diabetic Health Clinic.   Packed the car and paid up for the accommodation and then went to Esk to deliver the portaloo to Brisbane Valley Hire and Sales. Once delivered, then we drove to Milton to … Continue reading A good year – 2018 – day 197

A good year – 2018 – day 192

This is Australian National Diabetes Week 2018 day 3. #NDW2018  #ItsAboutTime. Woke late after a brilliant nights sleep. Did some chores around the home. Mowed the back lawn and prepared the caravan to be moved back to allow for trimming and fixing up of the collapsing embankment between the van and the side fence. Legs … Continue reading A good year – 2018 – day 192

A good year – 2018 – day 191

Monday and no work today - actual holiday. Now to set the tasks for the BVRT Trek 4 DQ later this week. I needed to ensure the invoices are paid, the safety tape and star pickets had been purchased, receipts printed and vehicle signage produced. Made an appointment with Andy to sit with him and … Continue reading A good year – 2018 – day 191

A good year – 2018 – day 189

The first day of holidays! Well it is Saturday! Had a day to contemplate the day as it was too wet to go anywhere and there was a lot to do at home. Once the rain has stopped.  In the meantime it was time to review the registrations for the BVRT Trek 4 DQ as … Continue reading A good year – 2018 – day 189

A good year – 2018 – day 185

Another work day. The day started with showers around, but they cleared as the day progressed. Did a blood glucose test and the result was 9.2! Huh? Must have something on my finger to affect it.  Anyway, recorded this and see what later tests produce. The public transport behaved itself and I had a great … Continue reading A good year – 2018 – day 185

A good year – 2018 – day 183

Woke up to another glorious day.  Got ready and set off for the morning walk, with the plan to walk to the Jimna Fire Tower by tracks to the west of the Kilcoy-Murgon Road. Initially followed the same track to a track leading off to the right. This track descended a fair way until a … Continue reading A good year – 2018 – day 183

A good year – 2018 – day 178

Another work day. Weighed myself, and registered 107.4 kg as required for my lifestyle change. Went for a lunchtime walk in the Botanic Gardens. After work, did the following: Processed registrations for BVRT Trek 4 DQ Answered emails in relation to my club, Bushwalking Queensland and Bushwalking Australia Monitored social media for the BVRT Trek … Continue reading A good year – 2018 – day 178

A good year – 2018 – day 171

Woke late for a work day at home. Luckily managed to start on time. Did a few tasks and powered my way through the day. At lunch, hung out clothes, washed dishes and watered the new plantings. The brisk wind was the ant's pants to dry the washing but dried the garden out too quickly. … Continue reading A good year – 2018 – day 171