A good year – 2018 – day 247

Return to Eating Day 3 BP:  121/67 Pulse: 59 Weight: 92.1 Blood glucose: Pre-breakfast: 3.8 Post-breakfast: 4.2 Pre-lunch: 3.8 Post-lunch: 4.1 Pre-dinner: 3.8 Post-dinner: 4.9 Woke early after a bit of tossing and turning. Must be repercussions of the beetroot in the juice I had for dinner last night. Anyway it was time to get … Continue reading A good year – 2018 – day 247

A good year – 2018 – day 111

Woke at 3.30 am, after being disturbed by my wife coming to bed at that time. Had stomach cramps, and dry mouth, along with my sore back.  Went to the lounge room and put in the television. Don’t know why! There was garbage on. Played my two usual games on my iPhone - “Gummy Drop” … Continue reading A good year – 2018 – day 111

A good year – 2018 – day 109

Looking forward to today. Have a “Communication in the Workplace” Course to attend with my lunch buddy and another colleague. Went out to the car and the battery was fully charged. I turned the key in the ignition and it started well. A new battery later today! Woo-hoo!! Was ready in no time for the … Continue reading A good year – 2018 – day 109