Woke after a good night's sleep. Weighed myself and found I had lost 5 kg in 8 weeks. Now to speed up that weight loss, with the goal being another 15kg. My right foot was sore with the plantar fasciitis in that foot and a touch of sciatica in that leg, probably due to the … Continue reading New week 29 March 2021
Day: March 30, 2021
Walk day 28 March 2021
Woke and readied myself for the walk this morning at Sheepstation Creek Conservation Park. This is the first real walk since last weeks deluge so it is unknown of how wet the park will be, especially the creek crossings and water lying around. Picked up at 8.20am and drove to Phelps Road, Upper Caboolture. Met … Continue reading Walk day 28 March 2021
What its the weekend? 27 March 2021
Being unemployed and every day feels the same. With the community work I do there is no such thing as a weekend. Checked the emails, social media and did some work one a project. As part of the project, I have identified the national parks and other protected areas in the area of the scope. … Continue reading What its the weekend? 27 March 2021
Gavin Dale's Blog 