Woke to a hot and humid day.
I did my usual routine, until lunchtime I decided to go for a walk. The walk went almost around the periphery of my suburb, a distance of 9.9 km. The walk was progressing well, until a storm cell appeared. I decided it was time to head home. Once I arrived home I was asked if I went shopping. I said no and was then advised that there were things needed.
So I had a shower, got dressed and relaxed from my walk.
At dinner I cooked curried sausages, and then went for the walk to the shops to get the needed items.
The walk was 3.94 km and lovely to do in the dark, however, it was still humid.
When I arrived back home, I relaxed and then went to bed.
Great Ocean Virtual Challenge for Diabetes
Distance for challenge: 13.84 km. Total distance covered: 48.94 km Remaining distance: 51.06 km. Money raised: $10
Gavin Dale's Blog 
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