A good year – 2018 – day 244

Juicing Day 30 BP:  129/77 Pulse: 60 Weight: 91.4 Blood Glucose: Pre-breakfast:  4.8 Post-Breakfast: 4.7 Pre-Lunch: 4.6 Post-Lunch: 3.9 Pre-Dinner: 4.2 Post-Dinner: 4.1 The last day of the juice fast!!! Final measurements included: Waist - 114 cm - a reduction of 9 cm Neck - 39 cm - a reduction of 3 cm My sleep … Continue reading A good year – 2018 – day 244