Juicing Day 29
BP: 133/77
Pulse: 56
Weight: 93.4
Blood Glucose:
- Pre-breakfast: 4.2
- Post-Breakfast: 4.6
- Pre-Lunch: 4.7
- Post-Lunch: 4.1
- Pre-Dinner: 4.3
- Post-Dinner: 5.0
The penultimate day for the juice fast. I woke up and was ready quite briskly and so walked to the station. 3.6 km in 39 minutes. Woo-hoo! Got into work and was one of the first. Then the rest f the team arrived, and still the only team. Then everyone else filtered in. I was clocking up some serious time now, and thank God for the opportunity that has happened to me over the last six months.
A busy day at work and things started to fall in place. Went for a walk at lunchtime, and for the second Friday one of my walking companions nearly had a shower from a sprinkler.
Once the day was over, said goodbye to the work colleague and made my way to South Bank Station, and decided to go to Woolworths to get shampoo. I also decided to get a juice to have on the way home, and then my dinner of the second-last day would be taken care of.
Finished in the shop and then caught the train home. Once settled on my homeward-bound train, I had my dinner juice and then enjoyed the ride, writing up this blog.
Once home, started having diarrhoea attacks, which went all night. I hadn’t been toileting well all week so this is probably the result. I am also taking it as a sign from God that I have done enough, and it is time to turn the corner, and return to eating.
