A good year – 2018 – day 240

Juicing Day 26

BP:  131/78

Pulse: 62

Weight: 94.1

Blood Glucose:

  • Pre-breakfast:  4
  • Post-Breakfast: 4.4
  • Pre-Lunch: 3.3
  • Post-Lunch: 5.4
  • Pre-Dinner: 4.1
  • Post-Dinner: 4.9

Decided to get up early and walk the 30 minutes to the station. By the time I left home, I was running late and ended up on my normal train, meeting my usual passengers at the station.

Usual day at work,  but boy was I energised. I didn’t even feel cold.

At lunch, had a discussion about the my colleagues bible study and the biblical meaning of blood.

After lunch and back to work, for a lovely afternoon.

Walked from work to Central Station and caught a train to get home slightly early.

Made the juice for dinner from the leftovers, and decided that tomorrow I would buy two juices for breakfast and lunch and leave really early.

On that note, went to bed for an early morning.

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