Juicing Day 26
BP: 131/78
Pulse: 62
Weight: 94.1
Blood Glucose:
- Pre-breakfast: 4.3
- Post-Breakfast: 4.9
- Pre-Lunch: 3.4
- Post-Lunch: 3.3
- Pre-Dinner: 3.8
- Post-Dinner: 4.9
Caught the bus and train to work. Feeling really great.
Usual day at work, but boy was I energised. I didn’t even feel cold.
At lunch, had a discussion about the Sabbath School and it was a bit disjointed with no connection between the towns, as the subject of every day this week, which Paul visited on his second journey.
After lunch and back to work, for a lovely afternoon.
Walked from work to South Bank Station and caught a train to get home slightly late.
Made the juice for dinner, lunch and breakfast for the next day from the leftovers, and decided that tomorrow I will get up early and walk to the station to kick of the fitness and exercise schedule as I progress into “clean eating”.
On that note, went to bed for an early morning.
