A good year – 2018 – day 229

Juicing Day 15

BP:  128/77

Pulse: 65

Weight: 96.2

Blood Glucose:

  • Pre-breakfast: 3.9
  • Post-Breakfast: 4.1
  • Pre-Lunch: 4.3
  • Post-Lunch: 3.5
  • Pre-Dinner: 3.9
  • Post-Dinner: 5.7


A day at work. 

On the way into work, did some shopping for herbal tea, which is allowed to be drunk, as long as it is caffeine free. I found two teas: chamomile and lemon; and lemongrass, ginger and lime.

On arrival at work, tested the blood glucose, and made the first tea. That was very nice.

At lunchtime went for a walk with a group around the City Botanic Gardens. Such a lovely warm winter’s day with temperature about 28 degrees C., couldn’t not go out into the sunshine!!!!

After work and arrived home, decided it was high time to catch up on the blogs which had been sadly lacking since commencing the juice fast, but I might have been afraid to post things as they happened in case it went belly-up! Now I am feeling so energised and ready to take on the world.

So I completed the blog posts and did some other work and went to bed. 

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