A good year – 2018 – day 226

Juicing Day 12

BP:  135/73

Pulse: 67

Weight: 98.1

Blood Glucose:

  • Pre-breakfast: 3.5
  • Post-Breakfast: 4.4
  • Pre-Lunch: 3
  • Post-Lunch: 5.2
  • Pre-Dinner: 3.9
  • Post-Dinner: 5.5

A normal work day, but I feel things are improving. My mind seems clearer. The juicing is having an effect.

I am being respected by my work colleagues for the juicing and if the conversation turns to food, apologise, or ask me if they can discuss it. The mention of food is like a fog in my brain anyway.  Oh, how we live by our habits and takes a bit to break them.

Headed home late due to work commitments, but the next day is a public holiday. I arrived home and felt the best I had been for a while. Had a good night dealing with emails and I am starting to feel very on top of things.

After a bit of work, and a lot of yawning went to bed and slept well.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s