A good year – 2018 – day 222

Juicing Day 8

BP:  123/73

Pulse: 69

Weight: 100.1

Blood Glucose:

  • Pre-breakfast: 4.4
  • Post-Breakfast: 4.3
  • Pre-Lunch: 4.2
  • Post-Lunch: 4.8
  • Pre-Dinner: 3.9
  • Post-Dinner: 4.9

A day at work.

At home caught up on emails and did some Bible Study of Stephen. Also found a good Bible Study Technique. Got to try this out on Haggai as this short book is a good way to start but has many references throughout the Bible.

I am now over the sugar addiction and my hunger feels different. I am no longer driven to despair to get food, but can wait till the appropriate time to have the juice.

This is working well.

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