Juicing Day 8
BP: 123/73
Pulse: 69
Weight: 100.1
Blood Glucose:
- Pre-breakfast: 4.4
- Post-Breakfast: 4.3
- Pre-Lunch: 4.2
- Post-Lunch: 4.8
- Pre-Dinner: 3.9
- Post-Dinner: 4.9
A day at work.
At home caught up on emails and did some Bible Study of Stephen. Also found a good Bible Study Technique. Got to try this out on Haggai as this short book is a good way to start but has many references throughout the Bible.
I am now over the sugar addiction and my hunger feels different. I am no longer driven to despair to get food, but can wait till the appropriate time to have the juice.
This is working well.
Gavin Dale's Blog 