A good year – 2018 – day 219

Juicing Day 5

BP:  148/70

Pulse: 68

Weight: 100.5

Blood Glucose:

• Pre-breakfast: 4.8
• Post-Breakfast: 5.2
• Pre-Lunch: 4.5
• Post-Lunch: 7.2
• Pre-Dinner: 4.4
• Post-Dinner: 4.8

A day at work.

At home caught up on emails, and processed bookings for an upcoming event. JotForm is making booking easy. Did some more Bible Study of Stephen. Prepared juices for the next day and went to bed.