A good year – 2018 – day 218

Juicing day 4

BP:  152/83

Pulse: 64

Weight: 101

Blood Glucose:

  • Pre-breakfast: 4.3
  • Post-Breakfast: 4.5
  • Pre-Lunch: 4.2
  • Post-Lunch: 4.8
  • Pre-Dinner: 4.3
  • Post-Dinner: 5

A day at work. So much on and so little time to do it all.

At home caught up on emails and did some Bible Study of Stephen. Prepared juices for the next day and went to bed.

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