A good year – 2018 – day 217

Juicing day 3

BP:  160/77

Pulse: 65

Weight: 100.8

Blood Glucose:

• Pre-breakfast: 4.6
• Post-Breakfast: 4.6
• Pre-Lunch: 4.3
• Post-Lunch: 5
• Pre-Dinner: 4.7
• Post-Dinner: 4.1

The day was a day at home, washing clothes, gardening, mowing the lawn, and juicing. Also went shopping for a great variety of juice ingredients. So after a full on day, went to the Diabetic Health Clinic and talked about the stage we were at and to not “fall off the wagon”. Support groups were set up and discussed our experiences thus far. Back home and prepared the clothes for the week and went to bed.