A good year – 2018 – day 216

Juicing Day 2

BP:  121/64

Pulse: 67

Weight: 102.1

Blood Glucose:

  • Pre-breakfast: 6.2
  • Post-Breakfast: 4.9
  • Pre-Lunch: 4.9
  • Post-Lunch: 4.2
  • Pre-Dinner: 5
  • Post-Dinner: 5.2

Woke a bit later as it was Saturday, but being Sabbath, I made a nice breaky juice, and then made my way to church. Today was a quiet day with about half of the congregation missing. The sermon was “Restore and Rebuild – Part 1” looking into Haggai.  After church went home and made another juice for lunch and then did odd chores around the home. I also reflected on the service and delved a bit deeper.

Once I was really tired that night off to bed and a good night’s sleep.

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