Juicing fast day 1 BP: 127/54 Pulse: 62 Weight: 103.2 kg Blood Glucose: Pre-breakfast: 5.2 Post-Breakfast: 5.5 Pre-Lunch: 5.4 Post-lunch: 4.1 Pre-dinner: 8.0 - juice on my fingers? Post-dinner: 4.2 Woke in earnest to start the juicing fast. Made a sunkissed breaky juice of orange, lemon, cucumber, carrot, and ginger for breakfast and also … Continue reading A good year – 2018 – day 215
Day: August 10, 2018
A good year – 2018 – day 214
Woke to a nervous day. That last day before juicing. Went into work and feeling pretty good. My back was not causing problems, the numbness was only slight. I walked at my normal pace again. At work, after a few meetings, then had a lunchtime walk in the Botanic Gardens. The weather was perfect, making … Continue reading A good year – 2018 – day 214
A good year – 2018 – day 213
Another good nights sleep! My right leg is only having slight numbness. It was a usual day at work, but opportunities are building. Another lunchtime walk in the glorious sunshine, with two other staff members. Bit of fun and merriment walking to the Brisbane Markets. Then it was back to work. That night I did … Continue reading A good year – 2018 – day 213
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