A good year – 2018 – day 211

Had a better nights sleep, must be due to seeing the doctor today.

HbA1c slightly up, cholesterol slightly up, everything else is stable. at least thats good. Doctor checked me and then arranged for two physiotherapy sessions.

I was ready to go back to work. The back had come fairly good, with only numbness causing discomfort.

So went home and did some gardening and mowing till I had enough.

It was time to start juicing so decided to replace one meal each day till I start on my chosen day – Friday.

I had a “Simply goodness” juice consisting of ginger, green apple, carrot, cucumber, celery. That was yummy. This could be good!

The rest of the day I spent preparing for work.

Had a nice comfy night and went to bed. Just a lot of numbness in the right leg now.

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