A good year – 2018 – day 178

Another work day. Weighed myself, and registered 107.4 kg as required for my lifestyle change.

Went for a lunchtime walk in the Botanic Gardens.

After work, did the following:

• Processed registrations for BVRT Trek 4 DQ
• Answered emails in relation to my club, Bushwalking Queensland and Bushwalking Australia
• Monitored social media for the BVRT Trek 4 DQ, myself, my club, Bushwalking Queensland and Bushwalking Australia
• Sabbath School study
• Diabetic Health Clinic study, and recorded my weight
• Bible study

And then good night.