Breakfast

BGL: 4.9

Meal: Oats and soy

Carbs: 23g

Post-Breakfast

BGL: 4.9

Lunch

Meal: Chilli tuna and vita-weats

Carbs: 21g

Snack

Meal: Chocolate block

Dinner

Meal: Tuna bake and pasta

Carbs: 110g

Day summary

What a busy day! Didn’t get a chance to scratch myself! Received some offers for assistance for Friday’s #gogreenandgive morning tea. That is giving me a boost.

Have broadcast the 1 2 3 or 4 peaks walk after sorting out issues regarding access etc. Definitely charging $5 per peak is a reasonable way to raise money. I am confident I will make the distance…

At least at lunch time it gives me a chance to reflect and ponder over other things for the day. This new routine of eating away from my desk is invigorating!

Was given a chance to review our new accommodation on level 19 in the new building. We’ve got the bottom floor of the three floor “village” with its large breakout area in the atrium and stairs leading to the other three floors. Good for stair climbing exercise!

Heading home it was such a mild night! Feels like a cold blast is about to come through.

Another quiet night to catch up on emails, this blog, etc.