Breakfast
BGL: 4.9
Meal: Oats and soy
Carbs: 23g
Post-Breakfast
BGL: 4.9
Lunch
Meal: Chilli tuna and vita-weats
Carbs: 21g
Snack
Meal: Chocolate block
Dinner
Meal: Tuna bake and pasta
Carbs: 110g
Day summary
What a busy day! Didn’t get a chance to scratch myself! Received some offers for assistance for Friday’s #gogreenandgive morning tea. That is giving me a boost.
Have broadcast the 1 2 3 or 4 peaks walk after sorting out issues regarding access etc. Definitely charging $5 per peak is a reasonable way to raise money. I am confident I will make the distance…
At least at lunch time it gives me a chance to reflect and ponder over other things for the day. This new routine of eating away from my desk is invigorating!
Was given a chance to review our new accommodation on level 19 in the new building. We’ve got the bottom floor of the three floor “village” with its large breakout area in the atrium and stairs leading to the other three floors. Good for stair climbing exercise!
Heading home it was such a mild night! Feels like a cold blast is about to come through.
Another quiet night to catch up on emails, this blog, etc.