PTSD downer?


BGL: 4.2

Meal: Oats and soy with fruit

Carbs: 23g


BGL: 3.6 – hypo

Meal: White bread slices

Carbs: 20g

Afternoon Tea

Meal: Zebra Cake from Cheesecake Shop

Carbs: 130g


Meal: Chicken schnitzels and veges

Carbs: 70g

Bed Time

BGL: 4.3

Day Summary

Woke at 10.00am. Felt worse than before. Might be just because I have woken up. What a way to spend my 19th anniversary of being married! Anyway had my usual breakfast so that there was something in the stomach to throw up if that was the case.

With the billy lids home due to school holidays, it was a chance to relax and get this dealt with. Around lunch time, I felt really good. Had some bread as a precaution, but really recovered. Even the headache and dizziness were gone. Sue mentioned the need for some groceries, so I decided to go and get an anniversary cake. I drove to the Cheesecake Shop at Margate and came home with a zebra cake, with Happy Anniversary on a dark chocolate plaque placed on the cake.

On return to home, I was asked about the grocery items and yes, I had forgotten something! So, as I still had Andy’s shoes, took them to him, sorted out some Bushwalking Queensland Inc. issues and then picked up some bread. Redemption!

So back home and hit the cake! Yum Yum Yum!!

Dinner that night was the usual fare, but I believe that I am getting Sue out of her rut!!

Into bed and get a good nights sleep. Made sure the alarm was set…

One thought on “PTSD downer?

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