Breakfast

BGL: 5.6

Meal: Oats and soy with fruit

Carbs: 23g

Morning tea

Meal: Apple slice

Carbs: 20g

Lunch

Meal: Tuna sandwiches

Carbs: 60g

Dinner

Meal: Ravioli

Carbs: 120g

Day Summary

Woke at 8.00am. Crap! Need to be out of the park by 11.00am. Was expecting to be awake about 6.00am. Can’t do anything about it now.

Packed up the van, and Sue arrived at 9.00am with the car to tow the van back home.

After finally getting the van packed and surface spray attacked the hitchhiking ants, we headed out of the caravan park at 10.55am. Phew!

Hitting the road, I needed a drink and a toilet stop. I decided to go to Toogoolawah and use the toilet there and go to the Toogoolawah Bakery. Yummy, the apple slice hit the spot.

Then it was back on the road to drive home via Kilcoy and Caboolture, then at home dropped the van off, and then manoeuvred it round by hand to its home, then unpacked it.

All done by 1.30pm. Wow!

The afternoon was rest and recuperation, as I caught up on other matters and enjoyed the company of my family, until Sue and Gemma left to take Gemma’s friend home. I fought the rest of the afternoon to keep awake.

Went to bed early and had a good nights sleep.