Calm before the storm…

Breakfast BGL: 5.1 Meal: Quick Oats in soy milk and black coffee Carbs: 23g Post-breakfast BGL: 4.6 Lunch BGL: Not done Meal: Homemade pie and ginger beer Carbs: 119g Afternoon tea Meal: 1 x apple Carbs: 17g Dinner Meal: 1 piece of steak, 1 sausage and pasta salads. Carbs: 47 g Day Summary Woke early, … Continue reading Calm before the storm…