That was a short work week

Breakfast BGL: 4.6 Meal: Quick Oats in soy milk and black coffee Carbs: 23g Post-Breakfast BGL: 4.9 Lunch BGL: Not done Meal: Lemon pepper tuna and 5 vita-weats biscuits and two bananas Carbs: 43g Afternoon tea Meal: 1 x banana, fruit and nut mix and some chocolate. Carbs: 114g Dinner BGL: 4.0 Meal: 1.5 x … Continue reading That was a short work week