New team…New Outlook

Breakfast BGL: 4.6 Meal: Quick Oats in soy milk and black coffee Carbs: 23g Lunch BGL: 4.8 Meal: Italian tuna and 4 slices multigrain bread Carbs: 30g Post-Lunch BGL: 6.7 Dinner BGL: 4.1 Meal: 2 x fish fillets and wedges Carbs: 138 g Day Summary Ready for a new week at work. Woke to my … Continue reading New team…New Outlook