Breakfast BGL: 4.9 Meal: Quick Oats in soy milk and black coffee Carbs: 23g Activity: 1.3 km walk from home to bus. Quick trip on the bus as the lights were out at Narangba Station so the bus fought its way through the traffic. 1.2 km walk from train station to work. Post-Breakfast BGL: 4.4 … Continue reading New Week…What’s next?