Rainy days…

Statistics Weight: 102.7 kg Neck: 40cm Waist: 104cm Hips: 114cm Breakfast BGL: 4.8 Meal: Quick Oats in soy milk and black coffee Carbs: 23g Lunch BGL: 4.2 Meal: Sweet chilli tuna and white bread (4 slices) Carbs: 8g Post-Lunch BGL: 4.9 Afternoon snack Meal: Raspberry chobani yoghurt Carbs: 20g Dinner Meal: 2 x chicken kiev, … Continue reading Rainy days…