Breakfast
BGL: 5.1
Meal: Quick Oats in soy milk and black coffee
Carbs: 23g
Post-Breakfast
BGL: 6.1
Snack: Fruit and Nut mix and a long black coffee snack
Carbs: 53g
Lunch
BGL: 4.7
Meal: Mayonnaise and Corn Tuna and Multi-grain bread (4 slices)
Carbs: 23g
Post-Lunch
BGL: 4.9
Dinner
Meal: 2 x home made tacos, banana cake
Carbs: 33 g
Day Summary
Spent the day cleaning the house. Mopping out the toilet, washing, drying and some sweeping. Also had a pulled ligament in my left shoulder, from yesterday, which was causing me grief. Sue had to go and sit with my mother while my Dad was at a veteran car rally.
Needed a new O-ring for my high pressure cleaner, so went to Bunnings. Came home with that, two taps, mop, drawer handle and toilet brush, bath mat and toilet mat.
Blood sugar was good all day. Need to see what the estimated HbCA1 reading is.
Bed Time
BGL: 4.6
Enque el sitiu se conocía dendi hazi tiempu á con el nombri
a Los Pareones i El Tesoro, hue en 1984 quandu encetarun las primeras escavacionis. https://creativeallies.com/h1lb
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