Breakfast
BGL: 5.2
Meal: Quick Oats in soy milk and black coffee
Carbs: 23g
Post-Breakfast
BGL: 4.9
Fruit and Nut mix and a long black coffee snack
Carbs: 53g
Lunch
BGL: 6.9
Meal: Herb and Garlic Tuna 90g and 5 Vita-Weet biscuits.
Carbs: 19g
Dinner
BGL: 4.4
Meal: 7 slices of white bread, and margarine and 3 hot dogs
Carbs: 81g
Day Summary
A day of winners. The struggle with trying to catch up work has been lifted with the proposal for automation of certain aspects, using analysis tools to enter information and determine the risks presented. This will alleviate 75% of the work!
Couldn’t be happier!
With the impending inspection of the unit on Thursday, better get into cleaning up and tidying it tomorrow. Big day looming.
So a quiet night and then to bed.
Bed Time
BGL: 5.9