Change is in the air!


BGL: 5.2

Meal: Quick Oats in soy milk and black coffee

Carbs: 23g


BGL: 4.9

Fruit and Nut mix and a long black coffee snack

Carbs: 53g


BGL: 6.9

Meal: Herb and Garlic Tuna 90g and 5 Vita-Weet biscuits.

Carbs: 19g


BGL: 4.4

Meal: 7 slices of white bread, and margarine and 3 hot dogs

Carbs: 81g

Day Summary

A day of winners. The struggle with trying to catch up work has been lifted with the proposal for automation of certain aspects, using analysis tools to enter information and determine the risks presented. This will alleviate 75% of the work!

Couldn’t be happier!

With the impending inspection of the unit on Thursday, better get into cleaning up and tidying it tomorrow. Big day looming.

So a quiet night and then to bed.

Bed Time

BGL: 5.9

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